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	<title>NY Sports Day &#187; Career Highs</title>
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		<title>Vazquez Deal A Good One For the Yankees</title>
		<link>http://www.nysportsday.com/2009/12/24/vazquez-deal-a-good-one-for-the-yankees/</link>
		<comments>http://www.nysportsday.com/2009/12/24/vazquez-deal-a-good-one-for-the-yankees/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 15:52:39 +0000</pubDate>
		<dc:creator>Justin Echevarria</dc:creator>
				<category><![CDATA[New York Yankees]]></category>
		<category><![CDATA[Top Story]]></category>
		<category><![CDATA[Atlanta Braves]]></category>
		<category><![CDATA[Career Highs]]></category>
		<category><![CDATA[Cy Young]]></category>
		<category><![CDATA[Cy Young Award]]></category>
		<category><![CDATA[General Manager Brian Cashman]]></category>
		<category><![CDATA[Home Runs]]></category>
		<category><![CDATA[Lefthander]]></category>
		<category><![CDATA[Livan Hernandez]]></category>
		<category><![CDATA[Luxury Tax]]></category>
		<category><![CDATA[Michael Dunn]]></category>
		<category><![CDATA[Nl Cy Young Award]]></category>
		<category><![CDATA[Outfield]]></category>
		<category><![CDATA[Outfielder]]></category>
		<category><![CDATA[Promising Prospect]]></category>
		<category><![CDATA[Randy Johnson]]></category>
		<category><![CDATA[Sore Shoulder]]></category>
		<category><![CDATA[World Series Champions]]></category>
		<category><![CDATA[Yankee Fans]]></category>
		<category><![CDATA[Yankees Bullpen]]></category>

		<guid isPermaLink="false">http://www.nysportsday.com/?p=5331</guid>
		<description><![CDATA[Hours after the New York Yankees were hit with a luxury tax of $25.69 million, the World Series Champions raised their payroll for next season over $200 million. By acquiring right hand pitcher Javier Vasquez from the Atlanta Braves and seeing outfielder Melky Cabrera go to Atlanta, the Yankees opened up their options in the [...]]]></description>
			<content:encoded><![CDATA[<p>Hours after the New York Yankees were hit with a luxury tax of $25.69 million, the World Series Champions raised their payroll for next season over $200 million. By acquiring right hand pitcher Javier Vasquez from the Atlanta Braves and seeing outfielder Melky Cabrera go to Atlanta, the Yankees opened up their options in the outfield and solidified their starting pitching rotation.</p>
<p>Lefthander pitcher Michael Dunn, the promising prospect who was in the Yankees bullpen plans was also shipped to Atlanta along with right hand pitching prospect Arodys Vizcain, along with that always other part in a deal, $500,000 of Yankees money that never seems to be an issue</p>
<p>So Yankee fans may be critical of the deal. They lose Cabrera who seemed to come along during their championship season of 2009.  And they regain Vasquez who finished fourth in the NL CY Young Award balloting with a 15-10 record and 2.87 ERA in 2009. The 33-year old came to the Yankees the first time in 2003 and finished with a 10-5 record in 2004 pitching with an ailing sore shoulder.</p>
<p>Not a very good first stint in New York for Vasquez, and General Manager Brian Cashman believes Vasquez is a different pitcher that will help the backend of a Yankees rotation. “The second half of 2004,” commented Cashman in a conference call, “which was poor cannot erase the long success that he’s had in both the American and National League.”</p>
<p>Most of the problems for Vasquez when he previously wore pinstripes came in the second half of that 2004 season.  He does rank second to Livan Hernandez in starts with 327 and innings with 2,163 among active big league pitchers since 2000.  And his 2,001 strikeouts are second to Randy Johnson since the 2000 season.</p>
<p>Cabrera will get the start for the Braves. The Yankees lose a good arm in the outfield and for the moment will find a way to deal without his career highs in doubles, 28 and the 13 home runs he hit in 2009.  The Braves wanted Cabrera and more so, the youngster Vizcaino in the deal.</p>
<p>“We had to have him in the deal,” said Braves GM Frank Wren about Vizcaino, the 19-year old who was 2-4 with a 2.13 ERA in Single-A. “He is a special young pitcher,” added Wren who acquired veteran relief pitchers Billy Wagner and Takashi Saito earlier this month.</p>
<p>Cashman continues to pull the strings, though the Yankees appear to have less punch int heir lineup with the departures of Hideki Matsui to the Angels. The future of Johnny Damon is uncertain and it appears the Yankees have no interest in bringing the outfielder back</p>
<p>Be certain that Vasquez is not the last move.  Dunn is gone, so is pitcher Phil Coke who went to Arizona in the three team trade that brought outfielder Curtis Granderson to the Bronx.  Where will Phil Hughes and Joba Chamberlain be before the winter is over?</p>
<p>That is something that Cashman may still need to address. And something Yankees fans await before the start of the 2010 campaign,</p>
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		<title>Message to Ranger Fans: Don&#8217;t Panic!</title>
		<link>http://www.nysportsday.com/2009/07/03/message-to-ranger-fans-dont-panic/</link>
		<comments>http://www.nysportsday.com/2009/07/03/message-to-ranger-fans-dont-panic/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 20:07:30 +0000</pubDate>
		<dc:creator>Derek Felix</dc:creator>
				<category><![CDATA[New York Rangers]]></category>
		<category><![CDATA[Top Story]]></category>
		<category><![CDATA[Bobby Hull]]></category>
		<category><![CDATA[Bottom Dollar]]></category>
		<category><![CDATA[Career Highs]]></category>
		<category><![CDATA[Chris Higgins]]></category>
		<category><![CDATA[Collective Breath]]></category>
		<category><![CDATA[Five Games]]></category>
		<category><![CDATA[Glen Sather]]></category>
		<category><![CDATA[High Risk]]></category>
		<category><![CDATA[Injury Risk]]></category>
		<category><![CDATA[Marian Gaborik]]></category>
		<category><![CDATA[Marian Hossa]]></category>
		<category><![CDATA[Martin Brodeur]]></category>
		<category><![CDATA[Math Majors]]></category>
		<category><![CDATA[Paris Hilton]]></category>
		<category><![CDATA[Ranger Fans]]></category>
		<category><![CDATA[Ryan Mcdonagh]]></category>
		<category><![CDATA[Scott Gomez]]></category>
		<category><![CDATA[Slapshots]]></category>
		<category><![CDATA[Star Player]]></category>
		<category><![CDATA[Team Doctors]]></category>

		<guid isPermaLink="false">http://www.nysportsday.com/?p=3778</guid>
		<description><![CDATA[Here we are again. It&#8217;s July and already, Glen Sather has overpaid a big name free agent by signing Marian Gaborik to a five-year deal worth $37.5 million. For those math majors out there, it averages out to a cap deadly $7.5-per-season.
Predictably, many Ranger fans were at a loss for words, questioning handing out such [...]]]></description>
			<content:encoded><![CDATA[<p>Here we are again. It&#8217;s July and already, <strong>Glen Sather</strong> has overpaid a big name free agent by signing <strong>Marian Gaborik </strong>to a five-year deal worth $37.5 million. For those math majors out there, it averages out to a cap deadly $7.5-per-season.</p>
<p>Predictably, many Ranger fans were at a loss for words, questioning handing out such a deal to a question mark a day after Sather unloaded cap headache<strong> Scott Gomez </strong>to Montreal that landed <strong>Chris Higgins</strong> and top prospect <strong>Ryan McDonagh</strong>.</p>
<p>So, is it time to panic yet again in Ranger land? No. It&#8217;s a little premature to start going nuts over whether Gaborik will play 82 games or the running joke of 20 starting next season. Let me be clear on something. A lot has been said about this deal. The words &#8220;<em>injury risk</em>&#8221; has been tossed around repeatedly more than <strong>Paris Hilton</strong> jumps in the sack. Heck. I even used it here.</p>
<p>Anytime you sign a player long-term, there&#8217;s always the chance they could get hurt. Unfortunately, that&#8217;s the risk you run when you commit a big salary to a star player. While it&#8217;s true Gaborik doesn&#8217;t have the <a title="Marian Gaborik" href="http://sports.yahoo.com/nhl/players/2416/career;_ylt=ApifZchWKPUN5O23CMzy7_xivLYF">best track record</a>, it also applies to any other free agent as well. Wonder how Chicago feels about <strong>Marian Hossa</strong> being there for a dozen years? You can bet your bottom dollar a Cup starved city (1961 folks) that hasn&#8217;t seen the hardware since <strong>Bobby Hull</strong> was blistering 130 MPH slapshots will be holding their collective breath.</p>
<p>Any player can go down at any moment. Last season, the previously durable <strong>Martin Brodeur</strong> missed over 50 games with the Devils. No one saw that coming. So, there will always be that high risk with a player who played in only 17 games last season, totaling 23 points (13-10-23)  due to Wild team doctors misdiagnosing a bad groin, which really was a hip injury that required surgery. Oddly enough, the previous season, Gabby missed just five games totaling career highs in goals (41), assists (42), points (83) and plus/minus (17).</p>
<p>Make no mistake about it. When healthy, the 27 year-old Slovak is one of the elite scorers in the game. When&#8217;s the last time this team had a player of this talent in their prime? Of course, many would say<strong> <a title="Jaromir Jagr" href="http://hockeydb.com/ihdb/stats/pdisplay.php?pid=2497">Jaromir Jagr</a></strong>, who had a remarkable 2005-06 establishing new franchise single season marks in goals (54) and points (123)- leading the club back to the postseason. Too bad for the Rangers No.68 was 33 going on 34 with production dropping his final two seasons (&#8216;06-07: 30-66-96, &#8216;07-08: 25-46-71)  on Broadway. Makes ya wonder what he might have done had the team gotten him when the Pens refused to grant his wish instead sending him to Washington.</p>
<p>There&#8217;s no point in looking at previous rosters. We could reference any big name and it would draw the same negative reaction. We&#8217;ve had plenty of stars who came here and didn&#8217;t panout. Most including concussion risk<strong> Eric Lindros</strong>-who had the club in first before the roof caved in- had already seen their best days. You have to go back to <strong>Mark Messier</strong>, who against the odds led the franchise to hockey&#8217;s pinnacle.</p>
<p>Should Gaborik be mentioned in the same breath as one of the greatest leaders in all of sports? Of course not. However, his best days still might be ahead. Over eight seasons with Minnesota playing for conservative coach<strong> Jacques Lemaire</strong>, the former 2000 third overall pick finished with 219 goals and 218 assists for 437 points in 502 games. Despite missing 65 games in 2008-09, he still averaged over 62 games for his Wild career. In each of the first five seasons, he played in 65-or-more contests.</p>
<p>Aside from 2006-07 in which he got into 48 and this past season, Gaborik&#8217;s played in at least 65 six of his first eight NHL campaigns. Five of those seasons have seen the electrifying right wing produce 30-or-more goals including the injury riddled &#8216;06-07. Yes. He scored 30 in 48. The Rangers haven&#8217;t had a 30-goal scorer since Jagr in 2006-07 when the club took a deeper Buffalo team six games before falling in the Conference Semis.</p>
<p>Once Gaborik puts that No.10 Ranger jersey on, he automatically becomes the most dangerous player we&#8217;ve had since Jagr. And here&#8217;s the thing. Despite the injuries, all you had to do was see how he looked towards the end of this season to know that he hadn&#8217;t lost a step or the tremendous skill, putting up 18 points the last 11 games including 10 markers following hip surgery. In fact, he finished the year on a seven-game point streak (7-6-13)- nearly getting Minnesota in the postseason despite playing for a coach he supposedly didn&#8217;t get along with.</p>
<p>That&#8217;s how physically gifted Gabby is. Is it boom-or-bust for the Rangers? No doubt. There will continue to be plenty of questions until it all starts for real this October. That&#8217;s when he can begin providing answers.</p>
<p>“I feel great, and I don’t see any problems down the road,” said <a title="Gaborik excited about new team" href="http://rangers.nhl.com/team/app/?service=page&amp;page=NewsPage&amp;articleid=433352">the newest Blueshirt earlier today</a> when being introduced. “I will be coming to training camp in top shape.”</p>
<p>Is it a big change from playing in hockey crazed Minnesota? No doubt. Believe it or not, a lot more people pay attention to hockey in St. Paul than here. Of course, there will still be plenty of pressure. But it&#8217;s something Gaborik welcomes as he enters the next phase of his career.</p>
<blockquote><p>“<span style="color: #888888;">I’ve only experienced playing in the NHL with one team, eight years in  Minnesota, and I had a great time there,” he noted. “<strong>Obviously this is a big  change and a big opportunity. Life brings a lot of changes, and it’s starting to  hit me now that I am becoming a Ranger and it’s very exciting. The page turned  (Wednesday) and I am starting a new hockey life.</strong></span>”</p></blockquote>
<p>Of course, everyone will remember<a title="Gaborik 5 Goals" href="http://www.youtube.com/watch?v=FDN_S7mO6jo"> this remarkable five-goal, six-point virtuoso performance</a> in a 6-3 Minny win over the Rangers a couple of seasons back.</p>
<p>“That night was just something,” remembered Gaborik. “(Lundqvist) is a great  goaltender, but I guess when you are in the zone and everything you touch goes  in, that’s what happens.</p>
<p>“Hopefully I can have that kind of game in a  Rangers uniform.”</p>
<p>Here&#8217;s another video of our newest star via NHLVideo featuring the epic conclusion that left MSG&#8217;s <strong>Sam Rosen</strong> to say, &#8220;It&#8217;s Marian Gaborik Night in St. Paul.&#8221;</p>
<p><object width="425" height="350" data="http://www.youtube.com/v/cVByhmBz4KM" type="application/x-shockwave-flash"><param name="src" value="http://www.youtube.com/v/cVByhmBz4KM" /></object></p>
<p>True enough, I&#8217;m not going to sit here and predict that it will work and Gaborik will magically stay healthy throughout his New York Ranger career. What I do know is how explosive he is. We haven&#8217;t seen a player with this kind of gamebreaking speed since<strong> Pavel Bure&#8217;s </strong>brief stint. This guy is in a different league in terms of skating and playmaking. It&#8217;s not just that he can do the one thing none of our roster could- FINISH. But he also possesses great hands more than capable of setting up teammates.</p>
<p>Unlike most, I&#8217;m not going to kill Sather for turning Gomez into Gaborik. Who would you rather have? Bottom line. We still have<strong> Chris Drury </strong>and <strong>Brandon Dubinsky</strong> here because Slats didn&#8217;t cave into<strong> Bryan Murray&#8217;s</strong> demands and trade for vanilla persona <strong>Dany Heatley</strong>. What did the Rangers lose yesterday? All it was was money on a marquee player who could fill the team&#8217;s most glaring need.</p>
<p>They didn&#8217;t sacrifice young players with character that we like in Dubi, <strong>Ryan Callahan</strong> and <strong>Lauri Korpikoski</strong>, who all must still get re-signed along with Higgins. Even with Gabby here along with evil goon <strong>Donald Brashear</strong>, who might become the first Ranger to get booed during Opening Night, the club is currently listed at <span style="color: #0000ff;">40.364 </span>million<a title="NY Rangers cap" href="http://nhlnumbers.com/overview.php?team=NYR&amp;season=0910"> according to nhlnumbers</a>. That still includes recently retired<strong> Markus Naslund</strong>, who supposedly took the club off the hook for the three million he would&#8217;ve received in 2009-10. So, I&#8217;m not sure if that&#8217;s entirely accurate.</p>
<p>If the three million does come off, that can be used well by Sather on one of our key restricteds including Russian enigma <strong>Nikolai Zherdev</strong>, who they qualified at 3.5 million. Is the 24 year-old -who finished tied for the team lead in scoring with 58 points and second in goals with 23- still part of the club&#8217;s plans? Figure that to be left up to <strong>John Tortorella</strong>, I have to believe had a say in the Gaborik signing.</p>
<p>If this team wants to make the playoffs a fifth straight season in what promises to be a very tough East, they&#8217;re going to have to score more goals. How they even qualified this past Spring netting only 210, which tied with Tampa Bay and was nine better than the putrid Islanders, remains one of life&#8217;s unsolved mysteries. With the powerless play ranking 29th yet they somehow managed to win three of the first four mostly on Lundqvist&#8217;s back before predictably caving into <strong>Alex Ovechkin</strong> and the Capitals.</p>
<p>Gaborik can certainly help in the scoring department. The big question is was Sather being 100 percent truthful about giving Dubinsky a shot as the top line center? Or is he as usual blowing smoke from that Cuban, readying to pluck someone from the bargain basement? You never can tell. A lot depends on if he can find a taker for <strong>Michal Rozsival </strong>(5 M). If he&#8217;s moved, that would clear enough room to bring someone else in and allow Dubinsky and Drury to settle into the second and third line while working in former second round pick <strong>Artem Anisimov</strong>.</p>
<p>I will say that I don&#8217;t see this team contending next season anyway. I really believe they&#8217;ll become a serious contender in 2-3 years when third round steal <strong>Evgeny Grachev </strong>gets acclimated along with the rest of a very promising blueline. When you see<a title="Best of Evgeny Grachev" href="http://www.youtube.com/watch?v=goDkYI6aG1g"> what Grachev can do, it&#8217;s hard not to get excited</a> about our team&#8217;s future. Just imagine what he could&#8217;ve done with <strong>Alexei Cherepanov</strong>. It&#8217;s still extremely sad and my heart will always go out to his family.</p>
<p>Does anyone really believe this team would&#8217;ve been forced to bring in another big ticket if our former 2007 first round pick hadn&#8217;t tragically died? I have to think when they brought in Gomez, they did it believing he&#8217;d be a great complement to Chery. Having that kid would really have changed the perplexion. It is what it is. Sometimes, life&#8217;s unpredictable. I&#8217;m really glad they did a tribute to him at last week&#8217;s Draft in Montreal. That was very classy. Also, the KHL named their top rookie award after him. So, he will always be remembered.</p>
<p>As for how our team will look this Fall, I&#8217;m certain Sather isn&#8217;t done. Guess we&#8217;ll just have to wait and see. For now, all I know is replacing Gomez with Gaborik, Higgins and McDonagh- who&#8217;s projected to be a top pair defenseman- is a huge step in the right direction.</p>
<p>Want to bitch about something, do it about that thug Brashear, who shouldn&#8217;t be allowed to put the Ranger jersey on. But at least we know why Slats signed him. To protect Gaborik.</p>
<p>Now is not the time to panic. If at some point our senile GM does something silly, then I&#8217;ll join in. For now, relax. Enjoy the summer weather and have a cold one.</p>
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		<title>Rangers Ship Gomez to Montreal for Higgins</title>
		<link>http://www.nysportsday.com/2009/06/30/rangers-ship-gomez-to-montreal-for-higgins/</link>
		<comments>http://www.nysportsday.com/2009/06/30/rangers-ship-gomez-to-montreal-for-higgins/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 21:54:16 +0000</pubDate>
		<dc:creator>Joe McDonald</dc:creator>
				<category><![CDATA[New York Rangers]]></category>
		<category><![CDATA[Top Story]]></category>
		<category><![CDATA[Albatross]]></category>
		<category><![CDATA[Cap Space]]></category>
		<category><![CDATA[Career Highs]]></category>
		<category><![CDATA[Chris Higgins]]></category>
		<category><![CDATA[Defenseman]]></category>
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		<category><![CDATA[First Move]]></category>
		<category><![CDATA[Glen Sather]]></category>
		<category><![CDATA[Goal Mark]]></category>
		<category><![CDATA[Goal Plateau]]></category>
		<category><![CDATA[Hall Of Fame]]></category>
		<category><![CDATA[Jaromir Jagr]]></category>
		<category><![CDATA[Jell]]></category>
		<category><![CDATA[John Tortorella]]></category>
		<category><![CDATA[Montreal Canadiens]]></category>
		<category><![CDATA[New Jersey Devil]]></category>
		<category><![CDATA[Pavel Valentenko]]></category>
		<category><![CDATA[Penalty Minutes]]></category>
		<category><![CDATA[Right Combination]]></category>
		<category><![CDATA[Ryan Mcdonagh]]></category>
		<category><![CDATA[S System]]></category>
		<category><![CDATA[Salary Cap]]></category>
		<category><![CDATA[Scott Gomez]]></category>
		<category><![CDATA[Tom Pyatt]]></category>

		<guid isPermaLink="false">http://www.nysportsday.com/?p=3747</guid>
		<description><![CDATA[In the first move in what looks like to be a busy offseason, the Rangers traded center Scott Gomez, forward Tom Pyatt, and defenseman Mike Busto to the Montreal Canadiens for forward Chris Higgins and defensemen Ryan McDonagh and Pavel Valentenko.
In moving Gomez, the Rangers clear major space on the salary cap since he is [...]]]></description>
			<content:encoded><![CDATA[<p>In the first move in what looks like to be a busy offseason, the Rangers traded center Scott Gomez, forward Tom Pyatt, and defenseman Mike Busto to the Montreal Canadiens for forward Chris Higgins and defensemen Ryan McDonagh and Pavel Valentenko.</p>
<p>In moving Gomez, the Rangers clear major space on the salary cap since he is due to make $7.4 million next year, while Higgins only made$1.9 million and is a restricted free agent. Yet, general manager Glen Sather managed to get the talented Smithtown native back in the trade.</p>
<p>Higgins, 26, has skated in 282 regular season contests with Montreal, recording 84 goals and 67 assists for 151 points, along with 96 penalty minutes.  The 6-0, 205-pounder has eclipsed the 20-goal mark three times.  In 2007-08, he established career-highs in games played (82), goals (27), assists (25), points (52), power play goals (12), game-winning goals (five), and shots (241).  He led Montreal in shots, tied for second on the team in power play goals and game-winning goals, and ranked third in goals.  He was also one of only three Canadiens to skate in all 82 games during the season.  Higgins registered 11 points (six goals and five assists) in the first 13 games of the season, and went on to surpass the 20-goal plateau for the third straight year.</p>
<p>And the Rangers shed Gomez, whose contract was becoming an albatross. After signing back in 2007, the former New Jersey Devil was supposed to the answer for Jaromir Jagr, but never could jell with the Hall of Fame right wing. He bounced around looking for the right combination, but it never seemed to work like it did back in New Jersey.</p>
<p>He now becomes the latest ex-New Jersey Devil to become a Rangers&#8217; failure.</p>
<p>The move also signals a busy day tomorrow for Sather as free agency opens. Now with cap space, Sather will look for a sniper, while also remolding the team in Tortorella’s image.</p>
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		<title>Posada Makes Catching Debut</title>
		<link>http://www.nysportsday.com/2009/03/17/posada-makes-catching-debut/</link>
		<comments>http://www.nysportsday.com/2009/03/17/posada-makes-catching-debut/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 13:17:29 +0000</pubDate>
		<dc:creator>Russ Rose</dc:creator>
				<category><![CDATA[New York Yankees]]></category>
		<category><![CDATA[Russ Rose]]></category>
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		<guid isPermaLink="false">http://www.nysportsday.com/?p=2091</guid>
		<description><![CDATA[It&#8217;s no secret that from the time catcher Jorge Posada headed to the disabled list last July the New York Yankees have missed him.  Posada, a home grown Bomber favorite, ended his 2008 season with shoulder surgery to repair a torn labrum and a damaged rotator cuff that refused to improve with rest and rehabilitation.  [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s no secret that from the time catcher Jorge Posada headed to the disabled list last July the New York Yankees have missed him.  Posada, a home grown Bomber favorite, ended his 2008 season with shoulder surgery to repair a torn labrum and a damaged rotator cuff that refused to improve with rest and rehabilitation.  His backup, Jose Molina, did a wonderful job standing in for the 37-year old Posada, but where he could cover Posada on the defensive side of the ball he couldn&#8217;t come close on the offensive side.</p>
<p>From 1998 through 2007 Posada averaged 21.2 home runs and 83.6 RBI.  His high water mark was in 2003 when Posada hit .281 with 30 home runs and 101 RBI.  The home run mark tied the Yankees single season record for a catcher previously held alone by Hall of Famer Yogi Berra.  As a career .277 hitter, Posada notched his best overall season at the plate in 2007 by hitting .338 to lead all catchers in the majors.  He added 20 round trippers and 90 RBI, and recorded career highs in OBP (.426) and SLG% (.543).  The Yankees rewarded Jorge with a new contract at the end of the season by signing him to a 4-year, $52.4 million contract.</p>
<p>The promise of a going into a new season armed with a new contract faded quickly as it became apparent Posada wasn&#8217;t performing at his usual high level.   It became obviously clear that Posada was hurting.  He had no zip on his throws when trying to nail runners trying to steal on him.  In 41 attempted steals Posada was only able to gun down 7 of them for a .171 percentage, which was far and away the poorest showing in his career.</p>
<p>On April 9 the day after a game against the Kansas City Royals where he complained of having &#8220;dead arm&#8221; Posada had an MRI performed on his right shoulder area.  Originally the MRI revealed a strain on the hinge and Posada was happy he wasn&#8217;t headed for a place he&#8217;d never been&#8230;..the disabled list.</p>
<p>&#8220;I am really happy it&#8217;s not bad,&#8221; said Posada at the time. &#8220;It&#8217;s good news it&#8217;s not worse.&#8221;</p>
<p>Posada tried to work through the pain and attempted to strengthen the area, but no improvement came forth.  On April 28 Posada shut it down and headed for the basement.</p>
<p>&#8220;It&#8217;s the biggest disappointment of my career, probably,&#8221; Posada said after making his decision. &#8220;Being on the D.L., not being able to participate in games, it&#8217;s really tough for me. I thought it was coming along, but it&#8217;s not. We have to find out what&#8217;s really bothering me.&#8221;</p>
<p>Posada returned to New York and later met with Dr. James Andrews of Birmingham, Ala. who operated on Posada&#8217;s labrum in 2001.  Posada said that he thought surgery wasn&#8217;t needed, but was worried the injury wasn&#8217;t getting any better.</p>
<p>&#8220;It&#8217;s not getting any better, so we&#8217;ve got to find out what it really is,&#8221; Posada said. &#8220;The M.R.I. showed a strained muscle, and I think it&#8217;s more than that.&#8221;</p>
<p>While on the DL Posada rested, took batting practice and playing long toss, trying to strengthen the shoulder enough for him to return to the team.  He was expected to DH and play first base in order to get his bat back into the lineup.</p>
<p>On May 31 Posada threw to twice to second in an extended spring training game and reported no pain in the shoulder.</p>
<p>&#8220;The second one was better than the first one,&#8221; Posada said. &#8220;It felt good throwing the ball. I&#8217;m happy with it. I&#8217;m happy the way I felt.&#8221;</p>
<p>Posada returned from the disabled list on June 5, but didn&#8217;t start the game.  The next day Posada told the press that he would have labrum surgery performed at the end of the season.</p>
<p>&#8220;It&#8217;s good enough. I think it&#8217;s good enough to get going here&#8230; There&#8217;s no discomfort. Obviously something&#8217;s messed up in there. We&#8217;re going to have to get that fixed after the season,&#8221; Posada said.</p>
<p>However, things were not &#8220;good enough to get there.&#8221;  Posada, when he was allowed to catch a game, continually had trouble throwing runners out.  Teams caught on and they purposely ran on Posada, because he was a defensive liability.  That forced manager Joe Girardi to play backup catchers (especially) Jose Molina and Chad Moeller more.</p>
<p>Not only did Posada&#8217;s defense suffer, but his hitting started suffering as well.  By July 19 Posada was hitting only .268 with 3 home runs and 11 RBI.</p>
<p>The next day, Posada went on the DL for the second time and the Yankees went hunting for a bat.  They found one in Pittsburgh in the person of Xavier Nady.  The Nady trade sealed the deal for Posada who said with Nady on board there wasn&#8217;t the pressure to return before the end of the season.</p>
<p>On July 30 Posada underwent arthroscopic shoulder surgery to repair the labrum, and then began a six month rehabilitation and strengthening program in order to get back to catching for the Yankees in 2009.</p>
<p>The Yankees for their part have brought Posada along slowly.  He reported with pitchers and catchers in mid-February and it was decided Posada wouldn&#8217;t catch a game until mid-March.</p>
<p>&#8220;If everything goes according to plan, the first month might be a little slower than the other months to ease him back into it, but we have plans for him to be our everyday catcher,&#8221; Girardi said.</p>
<p>The Yankees stuck with that plan as Posada had been a DH going 9-for-22 (.364) so far in the spring.  Yesterday Posada saw his first action behind the plate in nearly 7 months.  Posada caught four innings; 3 with Andy Pettitte and one with reliever Phil Coke as the Yankees beat the Houston Astros 5-1 in Tampa.</p>
<p>Posada didn&#8217;t have a baserunner attempt to steal on him in the game.</p>
<p>&#8220;Today was very important,&#8221; Posada said to reporters. &#8220;I wasn&#8217;t nervous; I was excited. I was really looking forward to catching. It felt surprisingly good.&#8221;</p>
<p>The closest Posada came to having a chance to test his arm was when the Astros speedy center fielder Carlos Gomez stood at first base.</p>
<p>&#8220;I was hoping he would take off so I could make a throw,&#8221; Posada said. &#8220;Not try to rush anything, just make a throw, be under control and see how it felt.&#8221;</p>
<p>The times Posada did throw, like throwing down to second in between innings, to third after a strikeout and throwing back to the pitcher, he reported no pains or problems with his shoulder.  His teammates seemed just as pleased to see No. 20 behind the plate.</p>
<p>&#8220;It was good to see him back there,&#8221; Pettitte said to reporters after yesterday&#8217;s game. &#8220;He seemed normal to me. I guess I&#8217;m so used to seeing him back there; the way he sets up is embedded in my head. He said he felt great. The biggest thing for him is going to be when guys try to steal, seeing how his arm reacts.&#8221;</p>
<p>So far it&#8217;s good for both Posada and the Yankees.  According to Girardi the Yankees are hoping to work Posada into catching between 100 and 110 games this season.  Posada didn&#8217;t want to put a cap on the possibilities.</p>
<p>&#8220;Let&#8217;s not put a number on it,&#8221; Posada said. &#8220;Today is one of many. I have no idea how much I&#8217;m going to catch. I feel good, and if I&#8217;m healthy, I&#8217;d like to catch a lot more than they&#8217;re talking about. We won&#8217;t know until we play games and get to that point.&#8221;</p>
<p>General Manager Brian Cashman put it this way.</p>
<p>&#8220;It&#8217;s good that we got to this day,&#8221; Cashman said. &#8220;We thought we wouldn&#8217;t be ready until mid-March to start catching in games &#8211; and here we are. So we got to this point, that&#8217;s an important first step of many more. These next few weeks, we&#8217;ll really see how he&#8217;s getting through this.&#8221;</p>
<p>At least now, not all of those steps are uphill.</p>
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